"During the 12 week program of Yoga123 I have watched the kids as they become healthier, stronger, more peaceful and relaxed. The Yoga123 program creates a place to talk about things like sharing, loving, friendship, truth & competence. Sometimes these elements are not addressed in school or even in their own family..."
- Danay DiVirgilio, Yoga123 Instructor>> read more
Want to look and feel your best this summer? It’s time to get started–and there’s no better place to make it happen than at Spectrum.